preventativecare

Used 1/2 a syringe of revanesse kiss on this beauty😍 She wanted a more full upper lip and just added a little to the bottom for balance. .. Lip fillers last for upto one year! #botox #preventativecare #botoxfiller #filler #dermafillers #lipinjections

Summertime vibes on this beautiful Monday 🌞 It was a long, hot weekend at the farm🌿 with temperatures in the mid 90s. How was everyone’s weekend? pc: @mamasailene

As a certified YOGA teacher since 2011, my yoga journey has been through a lot of different styles. Back before I did my certification, I thought yoga was all about the workout and how much I would sweat. Boy did I have a lot to learn. Today, I look for restorative yoga poses and incorporating breathing to release stress and to anchor me into connecting with myself! We are living in such a fast paced world; we should be aware of slowing down and taking time to do workouts that reduce stress and inflammation- not cause more stress and inflammation! Let me know what yoga brings to your life- respond below! 💓 🧘🏻‍♀️ 🧘🏻‍♀️ #forgivingbelly #hormonebalance #functionaldiagnosticnutrition #yogareleasesstress #restorativeyoga #holistichealing #guthealth #yogaconnection #breatheintoselflove #zenyoga #reducecortisol #bellybalance #balancedhormones #fightinflammation #healfromtheinsideout #destress #selflove #houstonhealth #yoga #movementismedicine #wholistic #guthealthmatters #preventativecare

My sisters are the best. Getting to teach with them over the weekend was a long desired dream of ours. And now we are finally living it out, helping so many people along the way. Thanks to everyone who came over and ate all the yummy food with us! I love this community so much. Check out my stories to see a few pics that I snapped at the end when I finally remembered to bust out my camera 😏 @coordessentials @justoreganogirl

How beautiful does this mama look? Did you know that @rocktape can be used as support during pregnancy?!

Do we have it within us to control the signs of aging? https://nyti.ms/2Hfjjj6 #aging #unc #futureself #gettingbetterwithage

Our #dogs and #cats are not just #pets, they are part of our family. Just like any other member of your family, it is important to keep our pets #healthy and free of parasites. http://ow.ly/X1Eu30kc2rW #fleas #ticks #preventativecare #fairgroundsanimalhospital

Cannabidiol (CBD) and many other cannabinoids act as strong neuroprotectants. The start by reducing brain inflammation and improving cognitive functions, leading to a more attentive you! Add in the strong stress and anxiety relieving aspects of CBD oil, and you've got the perfect regimen to start your day to the best of your ability

‘STURT DESERT ROSE’ which is an Australian Bush flower essense. This came up in ER’s Kinesiology session today to help boost self esteem and be true to herself by following her inner wisdom. You got this ER 👊❤️

At one point in my life I thought I was a badass. I thought no one could touch me. That not a word, look, or moment could make me crumble. . What naivety. I was young. I was 80lbs smaller than this photo. I was young. I was brave. I was NOT. . There was a time I thought I was unstoppable. I’d walk into a room and I was the center of attention. I could not be stopped! . I was stopped. At one foul word, one mean look, one weird wrinkle. . Since then, I’ve grown. As a human. As a female. As a woman. . I’m confident. I’m new. I’m strong. I’m more me than I’ve ever had the chance to be. I accept me. I am learning to be me. I am learning to LOVE me. (•)(•)🖤 . . . #ihearitssunnier #MackenzieTheMutant #MackenziesMastectomy #BRCA #brca1 #Previvor #BRCAdocious #Breasties #TheBreasties #BRCAntstopme #mastectomy #WomanWarrior #prophylaticbilateralmastectomy #preventativemastectomy #diepflapreconstruction #diepflap #recovery #preventativecare #womenshealth #BRCASisterhood #hereditarycancer #genetictesting #genemutation #breastcancerawareness #breastcancer #ovariancancerawareness #blog #blogger

Changing your mindset may help you reduce your chronic pain. Learn more: http://bit.ly/2F0qeuH

My babes are healthy and happy. Still working on Fish’s heartworms, Rory is showing signs of hip dysplasia, but all else is golden 👍🏻 #catfish #rory #preventativecare #vetvisits #dogdays #doglife #dogstagram #dogsofinstagram #pitstagram #bullybreed #goldenmix #muttsquad #muttskickbutt

This spring was great with allergies- but this summer!? It’s been oddly crazy for my kids! Currently, ALL three have woken up with one or two goopy eyes, congestion, and with an ear hurting (except for Lennox on the ear part)! I whipped up this Tiny ear support roll on and they are even ASKING for it when they feel they need it!! I apply it NEVER in the ear, but I roll it around the ear and down the neck, then rub it in!! Here’s to clear ears so they will stop talking louder than they need to! 😂

Sending all the good vibes into the universe this week as some amazing opportunities are possibly heading my way. 🤞🏻 🖤🤩 . I’m so thankful for everything and everyone who has helped me get to where I am today. I can’t wait for what the future holds! . Follow your heart and listen to the signs! XO (•)(•)🖤 . . . #ihearitssunnier #Goals #careergoals #MackenzieTheMutant #MackenziesMastectomy #BRCA #brca1 #Previvor #BRCAdocious #Breasties #TheBreasties #BRCAntstopme #mastectomy #WomanWarrior #prophylaticbilateralmastectomy #preventativemastectomy #diepflapreconstruction #diepflap #recovery #preventativecare #womenshealth #hereditarycancer #genetictesting #genemutation #breastcancerawareness #breastcancer #ovariancancerawareness #blog #blogger

VEŽBANJE U VODI je sjajna kardioaktivnost koja brzo sagoreva kalorije i pri tom ne opterećuje zglobove.Morska voda stvara višestruki otpor i pruža lagano opterečenje za Vaše mišiće😊Zato je boravak na moru,idealna prilika da uradite nešto samo za sebe..čak i ako je ostatak porodice prisutan😉 VEŽBA ZA STOMAK I NOGE Kada ste u vodi,do iznad vrata...simuliranje vožnje bicikla i održavanje na rukama ,aktiviraće sve Vaše mišiče,a za istu-potrebno Vam je samo 60sec VEŽBE ZA ČVRSTU ZADNJICU Dok ste u plićaku u polusedu,uvlačite karlicu naizmenično napred -nazad VEŽBE ZA RUKE Simulacija kik -boksa pod vodom, kao i potiskivanje vode dlanovima ka dnu,pružice i korisnu vežbu i laganu masažu Vašim rukama.Zato..samo napred😉Na obostrano zadovoljstvo😉 #exersice #perfectbody #healtyskin #zdravotelo #zdravduh #preventativecare #minute #foryou #vezbe #vezbanje #sun #beach #sand #saltpeeling #sea #porodicniodmor #time #for #family #drandjelkadjuric