enjoy

Andrea Bacchetti plays Bach Piano Concertos BWV 1055, 1054 & 1058 [Cesena] video 3/50 Send us a message for a shout out on our channels 👇🏼 @classicalpianocovers @chopinpiano @beethovenclassics @qualitymusiccovers - - - #bach #bachclassicals #bachpianoconcerto #followforfollow #followhim #support #musician #pianist #life #enjoy #orchestra #amazing #beautiful #music #bestoftheday #shoutout #sogood #passion #everyday #today #happy #sunday

I was struggling to get out of bed this morning as I was SO knackered from yesterday 😣 BUT I knew I had to do a recover run to get the blood circulating around the body and toxins out otherwise tomorrow DOMS will be 10times worse! Tip: Always do a recovery run/session after a hard workout/race to help the body repair and get the benefit from what you have done. For running I probably go at least a minute to 90sec slower at the start of my recovery run and will never go closer than 45secs per mile of my “normal” steady running pace. Basically make it a comfortable talking pace. Or if in a gym then I would go on a cross trainer or bike and push through the motions. #runner #recovery #running #advice #fitness #motivation #runwell #runsmart #relax #enjoy #feelgood #run

Crepe of the month —> the red white & blue <— red velvet cake mixed with cream cheese frosting, vanilla custard, blueberries, raspberries & fresh whipped cream!. #cococrepes #houstonfoodie #crepes #redvelvet #blueberries #fresh #enjoy #july #summer #ricevillage #bestcrepes

У меня липофрения, но в моей жизни еще присутствуют люди, которые могут меня от нее избавить🙃 P.S. Мы должны были изобразить сердечко в прыжке, но то ли я слишком низко😄, то ли Яна перепрыгнула🤷🏻‍♀️ . . . #девочкитакиедевочки #прыжки #сердце #природа #деньрождения #друзья #любовь #морковь #девки #дивчеzzz #улыбка #радость #веселье #пикник #heart #girls #friends #smile #nature #love #happy #enjoy #followme #likeit #birthday #we #run #the #world###