buildyourbody

The most important thing is that in the end you LOVE yourself. Try and find your inner peace, make friends with your body. Indulge in self-care because if you don’t, you will lose yourself. #buildyourbody #buildyourlife #bodypositivity #selflove #growth #mindsetiseverything #changeyourmindsetchangeyourlife #believeinyourself #strongmind #becomeabetteryou

TRAINING ON VACATION _________________________ #buildyourbody #fitnesslove #fit4live #fitnessforlife

aktuelle Form 💪ohne ein bestimmtes Ziel , einfach nur halten und wohlfühlen 👌 Ich bin sehr zufrieden ☺️ _______________________ #gymgirl #training #lovethis #stronggirl #blondgirl #fitness #fitnesslover #buildyourbody #loveyourself #gymoutfit

Huhu meine Lieben ☺️ Fühlt sich das toll an zu wissen jetzt 2 1/2 Wochen Urlaub zu haben 😍 Die Wohnung ist geputzt, die Wäsche gewaschen, Essen vorgekocht & jetzt gleich wird noch ein bisschen geschwitzt 💪🏼 & heute Abend beginnt der Urlaub mit meinen Liebling ♥️ Ich wünsche euch ein schönes Wochenende 😘 #weekend #holiday #outfitoftheday #fitfam #fitgirl #fitnesslifestyle #fitnessmotivation #buildyourbody #beauty #curvy #booty #body #abs #nike #longhair #gepierct #lovely #taken #inlove #trainhard #powerful #muscles #ziele #staypositive #livealone #dortmund #instadaily #instafit #instagood

Thankful abs are still there haha! My days are very busy, it’s rough sometimes. But the hard work pays off, the hustle has infused my life. I can no longer be someone that just sits down. But as “fitness people” we have to be careful... I’ve seen sooo many competitors over the years fall off because they can’t keep up... life gets in the way and they stumble, and next thing you know people are making fun of them for getting fat and they’re only posting about loving their new body. Don’t push yourself so hard in this lifestyle that you can’t keep your head above water! It is a lifestyle. Being fit and HEALTHY is a lifestyle. You can’t go 120% and expect to keep up with yourself. Yes, you should ALWAYS love your body, it’s a gift from God. But that is exactly why we should be taking care of that body! It is a precious vessel that we shouldn’t be taking for granted, filling with junk, or inflating it beyond its reasonable limits. Protect yourself in this fitness journey, don’t let your mental health suffer and then cause you to fall back to the unhealthy version you were before! Take breaks, take time not measuring your food, try not to miss your workout sessions but don’t haze yourself if you do! It’s a marathon, not a sprint. Stay active, eat healthy, be fit! Hard work. Dedication. Consistency. #fitmom #fitlife #fitness #fit #fitspo #muscles #girlsthatworkout #momsthatlift #workout #stayactive #buildyourbody #healthylifestyle #bodybuilding #killinit #bodybuildinglifestyle #exercise #marineveteran #figurecompetitor #mansports #manpersonalbest #fitnessmotivation #momlife #abs #girlswithabs #fitspiration #stayactive #hustleforthatmuscle #usmcveteran #mmagirls #workout

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The same face you make when you are finishing your plate of seconds! #BuildYourBody . . To get featured next, follow the instructions below: 1-DM your fitness pictures 2- DM a caption 3- Tag 5 friends to 3 of our top posts 4- Like three of our posts. . . Get the attention you deserve. .

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Есть несколько простых вещей, которые каждый должен понимать, и, самое главное, принимать ☝️ . Люди обезумели в погоне за красивым телом, все хотят быстрого результата. Один всю жизнь курил, бухал 🍺🍸, не спал ночами, и при этом хочет супер методику, которая через месяц сделает из него красавца 💪💪, на которого будут заглядываться девушки. . Вторая годами жрала тортики 🍰🍰, но вдруг какое-то важное событие, и «надо за 2 недели сбросить 10 кг». . И таких примеров полно. В погоне за быстрым результатом, люди готовы верить во что угодно - в чудодейственную силу жиросжигателей, в супер диету, которая помогла кому-то скинуть аж 25 кг за месяц, в спортивное питание, которое и без тренировок сделает вас "качками". Конечно, можно сидеть на каких-нибудь кефирных диетах 🍶🍶, и сбросить приличный вес, но мало кто понимает, что мышцы уйдут, жир вернется, а подпорченное здоровье уже можно не исправить 😂😂. . Меня каждый раз улыбает, когда люди встают на весы, причем и ДО тренировки и ПОСЛЕ. И еще в течение дня ... зачем?? Я при своих 62 кг нравлюсь себе вразы больше чем 3 года назад при 53 ... + 9 кг сделали мое тело лучше ❤ . . . . . . . #сравнение #межсезон #сушка #расту #набормассы #мускулы #тренировки #мышечнаямасса #похудение #бодибилдинг #бб #бодифитнес #ятренер #тренериркутск #мотивация #бикини #insta #bikini #sport #спорт #buildyourbody #gim #фитоняшка #fitness #fit #fitnessaddict #fitspo #gym #active #motivation

Das letzte Training von @wolterkevin vor seinem Unfall! Das komplette Video auf seinem Youtubekanal! ▶️ Youtube.com/KevinWolter Thank for following us! Please follow us @bodybuilding_instagr Thank you so much Via @gnlaboratories . . . #bodybuilding #bodybuilding_instagr #bodybuildinglegend #bodybuildingdotcom #bodybuildinglivestyle #bodybuildingturkey #bodybuildingteam #bodybuildingmeal #bodybuildinglife #bodybuildingfam #bodybuildinggoals #bodyexpo #buildyourbody #obliques #bodyweighttraining #instafitness #bodylegendss #fitnessmodel #bodysculpting #tyngre

Don't let your dreams to be settle down.. Keep hustling and you will achieve them one day😊✌ . I am thankful to myself that I didn't quit and I will make myself to never quit🙏 . . Blessings to @gurumann sir🙏 And Respect to my brother behind my TRANSFORMATION @vike_dayma bhai😘 . . #mififitnesscontest #myindiafitindia @myindiafitindia